All Posts Tagged ‘third trimester’

  • Pregnancy Fitness

    Monday, March 14th, 2016

    There are so many great reasons to exercise. It helps all of us to feel better and to be healthier whether we are pregnant or not. During pregnancy, however, regular exercise and being fit can help decrease the incidence of gestational diabetes, help you to develop more stamina for labor and experience less post partum depression.

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  • Fox 17 Morning News Interview: Preparing For Birth

    Saturday, August 22nd, 2009

    This is the second installment (of three) of my interview with Fox 17 Morning News. In this segment I was happy to share some thoughts about preparing for the birth of your baby. I have found that this particular topic can be loaded and confusing for many women. Pregnancy information is pretty straightforward and women tend not to get too many “opinions” about what they “should” or “should not” do. But all that changes when labor is upcoming.

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