1. You are not alone! A man’s discovery that he is going to be a father brings up many emotions. In addition to being happy, you have new concerns. You may be worried about the health and safety of your wife and baby, the responsibilities of parenthood, household finances, changes in your lifestyle, and much more. Things that you have never worried about before may suddenly seem like looming problems. The enormous scope of fatherhood is often underestimated. Many men experience physical symptoms of anxiety as they adjust to their new role. The good news is that your anxiety will very likely pass. In the meantime, share your feelings with your wife or a close friend. If you find that you are continuing to worry, talk with your doctor about how you feel.

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Ask Tori!

Ask Tori RN®, by registered nurse and resident author of The Joy of Pregnancy, is a helpful and reassuring resource for parents-to-be.