Hi, I’m 30 years and am currently pregnant with twins. I’m 10 weeks along and had some vaginal bleeding. I was dx w spontaneous bleeding, however was put on light activity duty. I have a history of miscarriaging therefore I’m very concerned if pelvic rest will help. I’m also a gym rat, I love doing Zumba and spin about 4 times per week. Should I be restricted from these activities? Is “bed rest” just old wives tales? What can i do? To makes things even brighter, I have broke out in the worst case of ACNE. Please help!!!
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